Van Trekker

Checkout my vandwelling blog at http://vantrekker.com/ Thanks for visiting!

Thursday, December 27, 2012

Whiskey Glazed Carrots




Welcome!  One of the goals of this mini blog is to provide not only tasty recipes but CHEAP ones at that!  That's why I decided to put together a glazed carrot recipe and shrink it to a version for camping.  This easy crock pot version is one I made recently while traveling north to do some sledding in remote northeast Iowa.  At close to zero degrees, you can see how this will warm the belly!  (So will some of the leftover whiskey) Enjoy!


Whiskey Glazed Carrots
1 lb. bag baby carrots (do NOT use petite - they will cook too fast)
1C water
1T of Jack Daniels (optional)
2T of butter or margarine (but not reduced cal margarine - too watery)
1/4 cup packed brown sugar

Method:

In a small crockpot (2 quarts is perfect), place the water and carrots.  Cook on low for about 8 hours.  You can increase to high temperature for some of the time but watch for splitting.  When the carrots are soft enough to be easily poked with a fork, drain the water completely.  Add the butter, sugar, and booze.  Adjust amounts as needed.  Let cook a while longer until the glaze coats the carrots (I let them glaze for about 45 minutes).  Note - especially for non-drinkers, these carrots are also good without adding the liquor. 

Sunday, December 16, 2012

Ham Loaf with Tasty Glaze

Ham loaf... Tastes great any time of the year.



I'm a lover of meatloaf, but you can't beat a good ham loaf.  Some people make their ham loaf with ground ham and ground turkey.  Not me... it's whole hog all the way.  I like using ground ham and ground pork.  At the end of the post, you'll find my favorite version of ham loaf.  But there is an easier way for we campers because....

It is often cheaper (and just as tasty) to buy the ham loaf already made.  Being a penny pincher, I watch the butcher counter at the local grocery store.  They put the ham loaves in a display case for a few days and then as the sell by date approaches, put a "SPECIAL PRICE" sticker on them, cutting the price in half.  The magic day at this store is Saturday.

I bought a 2 pounder yesterday - enough for four servings - for $4.00.  Then it was divided up into halves and frozen in mini foil loaf pans in anticipation of the next camping trip.  I bake them at 350 until the internal temp hits about 170.  Size matters -  a 2 lb loaf can take an hour and a half while a one point loaf can be done in a mere half hour.

Here is the glaze that I use... It is amazingly simple but the flavor is out of this world.  Ham loaf is good anyway, but this simple little glaze takes it to new heights.  This glaze is also heavenly on roasted turkey, too!

Tasty Ham Glaze

1/2  cup brown sugar
1/4  cup of coarse ground mustard
1T  orange or pineapple juice

That's it.  You just mix the glaze and spoon it over the ham loaf and bake.  When checking the temperature, I baste some of the juices back over the meat.

The beauty of this dish is that you can cook it in an oven, toaster oven, over a campfire, you name it...  If the glaze gets a little warm, it might darken and scorch, leaving even more flavor!

But should you want to make one and not buy it at the store, here is the recipe for a simple but delicious ham loaf.

Awesome Camping Chili Soup




This was one of my favorite dishes made so far.  The recipe was put together by reading a number of others and picking and choosing what seemed like it would have a good flavor and yet be pretty easy to prep.  Enjoy!



VT's Favorite Chili

1.5 lbs. good quality beef stew meat
1 large green bell pepper, chopped
1 fresh jalapeƱo pepper chopped
1 large onion, chopped
3 cloves garlic, minced or pressed
2-3 Tbsp Spice Islands chili powder
1/2 tsp. cumin
1/2 tsp. dried hot pepper flakes
1 bay leaf
1 can diced tomatoes
1 can Rotel tomatoes with chilies
1 (15 oz.) can tomato sauce or two (8 oz)
1 32 oz box low sodium beef broth
1 (15-1/2 oz.) can dark red kidney beans, drained


* Important - Do not let burn *

Cook meat, bell peppers, fresh JalapeƱos, onions,
and garlic in a Dutch oven with a small amount of oil.
Drain. Stir in all other ingredients except beans.
Cover and simmer one hour, stirring occasionally.
Add beans and simmer a little longer. Discard the
bay leaf. Serve with cheese and onions on top.


Of course, the hot peppers are optional. Being a spice lover I used 4T of chili powder. Enjoy!

Making Memorable Hamburgers

Awesome Burgers Make Camping Even More Fun!


This is a repost from my other blog: vantrekker.blogspot.com   It has a few updates and corrections.  Burgers are one of my favorite foods.  I hope these tips and tricks help everyone grill even better burgers... The recipe I put togethe is at the end of the blog post. 

For many of us there is nothing that satisfies like a thick, juicy hamburger. Though I love hot dogs, I have to question if they are truly the favorite American food. Perhaps on the east coast... In the midwest beef is plentiful and locally raised. I'll take some black angus beef any day. A tasty burger doesn't contain pig peckers or cow guts... By the way, did you know hot dogs are grey? They have to add red food coloring (and a ton of salt) to make them look and taste so yummy.

Don't get me wrong - I like hot dogs - but a truly memorable burger is easier to create on a camping trip... Has any else here made their own sausages? It's way more work to stuff the natural (intestine) casings...

The nice thing about burgers is that it's kind of hard to screw them up. Unless cremated or raw, they are pretty forgiving. But there are easy ways to make burgers better. Recently Dad and I sat in on several hours of grilling classes at the local hardware store and I learned some cool tips.

The grilling skills out there run the gamut. I thought I was king of the grill at one point but am learning new stuff every time I camp out. Open your mind, be flexible, and grow your grilling expertise.


First of all, the most important thing is to buy good quality meat. Many grocery stores now sell various cuts of beef and pork that are injected with 12% "flavoring solution"... The solution adds sodium to the diet and the water can cause meat not to fry properly. I recently bought some stew meat that wouldn't brown - the more I cooked it the more water ran out! Buy your ground beef from an old style meat locker or ask the local grocery store butcher for ground beef without added flavoring solution.



The unlabe led parts go into hot dogs....
Cutting fat too much kills the flavor. I'm going back to using 85% lean ground beef (instead of 93% lean). If you cook 85% (15% fat) ground chuck to a well done state, much of the additional fat cooks out, according to the Iowa Beef Industry Council person I recently chatted with. We agreed that the 93% lean stuff works great for sloppy joes, tacos, etc. but for really tasty burgers, the more fatty cuts are superior. From my own experience, I can be content with one excellent burger where as it would take most of a skillet of lean sloppy joes before I was satisfied.

Once the meat is acquired, many people like to add a variety of ingredients to the beef. Some of these include Worcestershire sauce, liquid smoke, cheese, bacon, onions, garlic, spices, bread crumbs, onion soup mix, barbecue sauce, etc. Some cooks are purists, only seasoning with a little salt and pepper to allow a person to concentrate on the beef flavor. I'm sort of in between, opting to keep the sauces such as ketchup or barbecue on the side and use them at will for dipping.

I like to add cheese but do not do it until the end of the process (just piling on a slice of cheddar or sprinkling some bleu cheese). My experience has been that cheese mixed into the meat usually cooks out or burns during the cooking process. I like to add finely chopped onions or garlic to the hamburger. If making the burgers for only my own consumption, I add pickled jalapeno slices and bacon bits, then top it off with cheddar. The heat of the peppers and the salty brine from the jalapenos nicely season the meat. Though I like cheddar or American cheese, I prefer bleu cheese on burgers; it adds a sharp flavor, creaminess, and some salt.

You can make the patties any size you wish - I prefer about three to a pound but you could as easily make four. Gently pat the ground beef into patty shapes but do not overwork the meat. Squishing it tightly will make a tougher burger that cooks slower. No burger presses for me! God gave me two hands for that. Once the patties are formed, set each onto a plate and, if desired, season one side. Turn them over.

The next trick is so easy that most of us should have thought of it... You know how often you eat a burger that has swelled into a dome shape and the toppings slide off?

Restaurants (such as Culvers or Steak 'n' Shake) often get around this by beating the burger into submission with a spatula. There is no use trying to kill the cow a second time. It's dead. It's not getting up.


Using either your thumb or a spoon, press a 1/2 inch deep indentation into each patty. When the meat cooks and swells, the patty comes out level. No more toppings will be sliding off. After pressing the well into the patty, season this second side of the burger.

For this trip, the burgers were cooked on a charcoal grill at the park. Some people are sticklers for cleaning the grill surface, but I'm not... Just a good wipedown with a green scratch pad and some water (basically to remove food chunks) is good enough for me.

After the fire is started and the grill is warmed up, it is a good idea to oil the grill. Take a paper towel, fold it over a few times, and use some tongs to rub a coating of oil on the grill. I like to use olive oil due to the high flash point. It's the only oil I cook with 95% of the time. Repeat the process. The oil will burn and form a polymer on the grates, helping the meat not to stick.

Place the hamburgers on the grill. Do not smash the burgers down at any point when grilling. Otherwise you will lose the juice and flavor. Cook for about 4 to 6 minutes on the first side if using a hot bed of coals. If cooking a ways above the heat, it will take longer but it's worth it - I like the flavor and texture better. When it is time to flip them, slide a spatula under each patty. If the burger tears, stop and let the meat continue cooking until it no longer sticks. You will know when each patty is ready to flip when it disengages easily.


Cook on the first side till it easily disengages.
Finish the second side to desired temperature

After turning the meat, continue cooking the other side until you reach the desired doneness. I like using a meat thermometer to check the progress. Medium is about 160 degrees but I prefer 170 degrees (well done). You can actually pull the meat off 5 or 10 degrees below target - it will continue cooking and the temperature will rise a bit more. I would rather undercook a piece of meat and have to warm it further rather than burn the sh** out of it.

After pulling the meat, let it sit on a platter under a dome of aluminum foil. This will let the beef rest and allow the juices that have boiled to the top to sink back into the burger.

This hamburger was mixed with bacon bits, onions, and pickled jalapeno pepper slices.

Toward the end of cooking, I added a thick slice of cheddar. Then it was topped with a thick slice of tomato and some red onions.

At first I was not sure if this was a memorable burger. It was pretty decent - one of the better efforts so far. But it was second burger that clinched it. By this time the coals had cooled off a little. I had some extra meat left and made one last patty. It took a long time to cook to medium well. It was considerably different! By grilling it slower, the burger was more juicy, tender, and flavorful. Though both were from the same batch, the second burger was far better - simply by cooking it slower.

The second burger had no cheese on it. That was actually a positive... Though I like cheese, it can mask the meat flavor. Secondly, I had completely forgotten to use seasoning salt on the meat. The first hamburger was just a touch bland. By the time the second one had cooked, the onions and garlic had cooked down and the flavors had permeated the meat - it was delightful. The second was a memorable burger, possibly the best I've ever cooked. The only real difference was time and temperature.

There you have it... There is nothing earth shattering but perhaps a few things to try if you haven't before. Good quality meat, gentle handling, adding the indentation, and cooking to the exact temperature (only once per side) will help ensure ooohs and ahhhhs from those enjoying your grilling!


Below is what was mixed in with the ground chuck. I would normally add just a touch of seasoning salt but this time it wasn't needed.

Have fun with your burgers... Can I please get one medium well to go with a cold Budweiser?

Have fun!

V.T.


Burger recipe:


1.5 pounds of ground chuck (85%)
1/2 c pickled jalapeno slices, chopped
3 T real bacon bits
2 T dried onions
2 t dried garlic (I prefer more)
1/2 t garlic salt



Combine the dried garlic and dried onions and dried garlic with 1/2t of garlic salt and 1/2 cup of water. Let sit for fifteen minutes to a half hour.

Drain the reconstituted garlic and onions saving the water. (you can use it to baste the burgers, put it in mashed potatoes or dressing, etc.)

Massage the onions, garlic, jalapenos, and bacon bits into the ground chuck until just mixed - don't overwork the meat.

Form into 3/4" or 1" thick patties using your hands. Make a half inch indentation in each burger using your thumb or the back of a spoon. Season lightly with salt and pepper or use seasoning salt, if desired.

Grill to desired doneness only flipping once... Enjoy!

Easy Chicken Tortellini Soup




1 tablespoon olive oil (I used garlic flavored)
2 shallots, minced
2t Italian seasoning
1/2 cup chopped onions *
1/2 cup chopped mushrooms *
1/4 cup shredded or julienne carrots *
4 cups chicken broth (32 ounce carton)
1 + 1/2 cup of precooked chicken strips *
2 cups frozen small cheese-filled tortellini
2 cups loosely packed fresh spinach *

 
* denotes items purchased from a grocery store salad bar. No prep was needed!



In a sauce pan, heat oil and cook onions, shallots, carrots, and mushrooms a few minutes to soften. The onions and shallots will start to turn translucent. Add broth and Italian seasoning. Heat until lightly boiling. Add the tortellini. Cook for 3 or 4 minutes. Stir in the spinach leaves and chicken.  Cook several more minutes. Season with salt and pepper as needed. This makes a light, delicious soup. You can use low sodium broth but I ended up having to add salt back in.

VT's Favorite Beef Stew



V.T.s Favorite Dutch Oven Camping Stew

1.5 pounds of diced strip steak
1 can cream of mushroom soup
1 large white onion chopped
1 red bell pepper
2 fresh jalapenos (only for those who really like the hot stuff)
1 can of drained stewed tomatoes
1 can of southwest corn (with black beans)
A handful of baby carrots
A handful of size B new potatoes
A handful of Brussels sprouts (if desired)
2-3 small packets of brown gravy mix (adding to taste)

It's difficult to make this stuff wrong.  Using a dutch oven, just saute the beef and onion a little to brown the meat.  Add everything else (except for the soup and the gravy packets), cover, and cook for 30 to 60 minutes over the coals.  You will have to adjust the cooking time depending on the heat of the campfire.  Be careful not to burn it.

As the stew cooks down and thickens, add the gravy packets toward the end.  Remove from the fire.

Toward the last few minutes of cooking, you can either spoon biscuit dough or place refrigerated biscuits on top of the stew, cover, and place a few coals on the lid.  This will help cook and brown the biscuits.  Enjoy!

Wednesday, December 12, 2012

VT's Easy Ceviche

Ceviche (say-vee-chay), a Latino dish, is good stuff...  It's also very camping friendly.  Consisting of just raw shrimp, a few veggies, and some lemon / lime juice, you don't have to heat the ingredients.  It is delicious eaten on top of a tostada.  I like to make up enough ceviche for a couple of days.  If you keep it any longer than that, the veggies get watery and mushy.


VT's Easy Ceviche

1/2  pound peeled and deveined shrimp
3    fresh limes, juiced
3    plum tomatoes, diced
1    small red onion diced
1/2  cup chopped green peppers
1    (optional) fresh jalapeno pepper, finely minced
1    avocado cut into small cubes
1/3C fresh chopped cilantro leaves
salt and pepper to taste


Chop each shrimp into three or four pieces.  Put themshrimp into the lime juice in a plastic or glass bowl and let marinate for about fifteen minutes to "cook" the shrimp. 

Chop up all the other veggies and set aside.  After the shrimp have been in the juice long enough, add in the other veggies, lightly tossing.  Let chill for at least an hour... several hours is even better.

You can use this tasty mixture for a couple of days.  It makes a great chip dip or you can put it on a tostada.

Shrimp Fajitas - Diabetic Style




Here is a favorite camping recipe - Shrimp Fajitas, diabetic style... I don't use rice or beans due to the carbs, but you certainly can. Also, I only use one wrap - a high fiber, low carb tortilla which is perfect for most diabetics (unless you have a wheat gluten problem).


The seasoning was Goya Adobo, a very common product you can find in many grocery stores with a Latino section. Otherwise, a little Mexican market will likely have it. If you can't locate Goya, use a bit of regular seasoning salt.



For one good sized portion of shrimp fajitas.... (And you can make them with sliced chicken or slices of beef instead or in addition)


1/2   pound raw medium or large shrimp (deveined and tails removed)
2     cups of diced red, yellow, green, orange bell peppers
1     cup 1/4 inch thick sliced onions
2 - 3 cloves garlic, chopped

Olive oil or some other high temp oil for cooking
Tortillas, if desired

Optional - jalapeno peppers. Go sparingly if using fresh - maybe 1/2 pepper at the most. I use a couple but it makes the dish very spicy.


In a skillet, cook the onions and peppers until the veggies start to soften and the onions are caramelized.    Add in the shrimp and cook just a few minutes - until done.  Add more Goya seasoning as desired. Squeeze a little fresh lemon juice (optional) at the end of cooking if desired.

VT's One Skillet Ghetto Goulash

Here is a favorite I have made a few times.  It's great for a fall or winter warm-up.





Van Trekker's One Skillet Ghetto Goulash

1    lb of ground beef
2    cans diced tomatoes with Italian spices - USE THE JUICE
1/2  onion (or put a couple TBSP of deydrated onion in when cooking)
1    Cup   dry macaroni (you can use more if you like)
2/3  C or more of Velveeta (or more depending on how much pasta)

Paprika to taste (I use a LOT and like about 4T or more)
Salt and Pepper to taste
Hot sauce if you are daring


Over low heat, brown the ground beef and season with a little salt and pepper. If using fresh onion, toss it in with the ground beef. Otherwise, once the meat is browned, add the dry onion (if using), along with the 2 cans of diced tomatoes (including juice!). Add the macaroni. As the mixture heats up, add small amounts of water to keep it from drying out as the macaroni absorbs the tomato juice. Season with some paprika. Simmer on low heat and stir until the macaroni is al dente. Add as much Velveeta as you like in small pieces allowing it to melt and mix in. Keep adding paprika until you get the taste you desire and nobody else wants to eat your mixture... (More for you that way).

Tuesday, December 11, 2012

Welcome!



Welcome.  My name is Brad or, if you like, you can call me V.T.   I have another blog, Van Trekker which is dedicated to converting a cargo van to a camper, living in it, and enjoying lots of adventures along the way.

One of the hobbies is to come up with great recipes to be able to cook while on the road.  It is cumbersome to share them on my regular blog so I thought this would be a convenient way to store the instructions for others to reference, as well as myself.

Please enjoy the recipes and feel free to comment, add suggestions, etc.  My email address is Brad52317@aol.com

I look forward to posting some stuff for friends to try as well as hearing from those who would like to share their ideas!

Have a fun!

Brad, the Van Trekker